Begin to breathe
YOGA & PILATES
Our dedicated yoga and pilates teachers are passionate about helping you reach your personal yoga goals and optimizing the overall yoga experience for everyone. Our sessions are held in small groups of 4-8 persons with focus on individuality and technique.
Your Yoga / Pilates and Personal trainer consult to create a program designed specifically for you, ensuring you get the best results through their combined expertise. A regular Yoga / Pilates practice in a program that also includes strength training can make all of your work-out goals attainable sooner than you ever thought possible.