The ONE YEAR Online Personal Training includes an initial questionnaire and a breakdown of exercises for 12 months! The program is custom created for you based on your needs and goals.
- Initial Questionnaire
- Individual Trainingprograms tailored for you
- A Daily / Weekly / Monthly Plan
- Workout Schedule
- Access to your coach and our team of experts
- Personal Weekly Motivational Check-ins
DIGITAL COACH ONE YEAR