To ensure the enjoyment, safety, and well-being of all members, the Club has established the following rules for the use of the sauna and avantopool facilities. Compliance with these guidelines is mandatory for all members.
1. Entrance Protocol: Members must enter both the sauna and avantopool areas via the showers. This requirement is designed to maintain the highest standards of hygiene and to ensure that all users enjoy a clean and healthy environment.
2. Transition Between Facilities: Direct entry from the sauna to the avantopool is strictly prohibited. Members wishing to use the avantopool after utilizing the sauna must first take a shower. This rule is in place to regulate body temperature and to maintain the cleanliness of the water in the avantopool.
3. Hydration: Members are strongly encouraged to stay hydrated before, during, and after the use of the sauna and avantopool facilities. Dehydration can enhance the risk of health issues, including dizziness and heat-related illnesses.
4. Health Precautions: If at any time during the use of the sauna or avantopool you feel dizzy, lightheaded, or uncomfortable in any way, please exit the facility immediately, take a shower with cooler water, and go out for fresh air. It is crucial to listen to your body and respond to any signs of distress promptly.
By adhering to these rules, members will contribute to a pleasant, safe, and health-conscious environment for all. The Club reserves the right to revise these guidelines as necessary and to take appropriate action in response to any violations.
Thank you for your cooperation and commitment to maintaining the standards of excellence at the Elite Athletic Club.
Helsinki, 27.2.2024
Christian Haglund-Fromond