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BIO-

MECHANICS

Motion Control

BIOMECHANICS

Biomechanics is the study of human motion and it’s important when determining what causes injuries, pain or simply that unwanted tightness in your body. 

 

Correct mechanics are very important for elite athletes but also for everyone who wants to have a healthy and pain free movement. 

 

By integrating biomechanics into your program, we can improve technique, performance, and prevent injury.